THURSDAY, 3/6/2025

by | Mar 5, 2025 | Wod Archive, workout of the day | 0 comments

Part A:
every 2 minutes for 10 minutes
6-8 strict press 55-65%

Part B:
6 rounds, 16 minute cap
15 push ups
15 back squats 25-35%
15 pull ups

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