THURSDAY, 2/27/2025

by | Feb 26, 2025 | Wod Archive, workout of the day | 0 comments

Part A:
1000m row/ski (2400m bike, 800m run)

Part B:
every 30 seconds for 10 minutes
1 deadlift 70-75%

Part C:
1000m row/ski (2400m bike, 800m run)

Part D:
amrap 7 minutes
10 wall balls (14/20)
5 power cleans 50-60%

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