CHRISTOPHER BUNNY NELMS
For Time:
Buy-In:
7 Push Presses (95/65 lb)
1 mile Run (with a vest (20/14 lb))
18 Handstand Push-Ups
Then, 6 rounds of:
2 Rope Climbs
28 Push-Ups
10 Power Cleans (95/65 lb)
2 Bar Muscle-Ups
46 Single-Unders
Cash-Out:
2018 meter Row