SUNDAY, 8/31/2025 by Roberto | Aug 30, 2025 | Wod Archive, workout of the day | 0 commentsMCGHEEAMRAP in 30 minutes 5 Deadlifts (275/185 lb) 13 Push-Ups 9 Box Jumps (24/20 in)Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Save my name, email, and website in this browser for the next time I comment.