“DEVIL DOGS”
For Time
Buy-In: 26 Burpee Pull-Ups
Then, 8 Rounds of:
13 Hang Cleans (95/65 lb)
13 Push-Ups
13 Box Jumps (24/20 in)
13 Kettlebell Swings (24/16 kg)
Cash-Out: 2,021 meter Run
Wear a Weight Vest (20/14 lb
“DEVIL DOGS”
For Time
Buy-In: 26 Burpee Pull-Ups
Then, 8 Rounds of:
13 Hang Cleans (95/65 lb)
13 Push-Ups
13 Box Jumps (24/20 in)
13 Kettlebell Swings (24/16 kg)
Cash-Out: 2,021 meter Run
Wear a Weight Vest (20/14 lb