SUNDAY, 11/3/2024

by | Nov 2, 2024 | Wod Archive, workout of the day | 0 comments

SARGEANT  BROWN

For Time:

Buy-In: 2021 meter Row

Then, 7 Rounds of:

23 Toes-to-Bar

15 Thrusters (95/65 lb)

Buy-Out: 46 Burpees Over the Bar

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