SUNDAY, 1/19/2025 by Roberto | Jan 18, 2025 | Wod Archive, workout of the day | 0 comments“AMER”4 Rounds for Time3 Deadlifts (1.5 x Bodyweight)6 Burpees9 Box Jumps (24/20 in)Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Save my name, email, and website in this browser for the next time I comment.