SUNDAY, 1/18/2026

by | Jan 17, 2026 | Wod Archive, workout of the day | 0 comments

TIMMINS

Buy-In: 1,026 meter Row

Then, 3 Rounds of:
84 Double-Unders
14 Clean-and-Jerks (185/135 lb)
10 Bar muscle ups

Cash- Out: 1,026 meter Row

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