A. 3 sets, not for time of:
250 m row + 250 m ski + 600 m bike
B. PARTNER UP
AMRAP IN 20 MINUTES
10 wall balls (14/20)
10 box jumps (20/24)
10 kettlebell swings (16/24)
A. 3 sets, not for time of:
250 m row + 250 m ski + 600 m bike
B. PARTNER UP
AMRAP IN 20 MINUTES
10 wall balls (14/20)
10 box jumps (20/24)
10 kettlebell swings (16/24)