Open Gym Saturday
5 rounds of:
10 goblet squats (16/24)
12 toes to bar
30 double unders/60 singles
You are also welcome to participate in a Hyrox style training that would be taking place at 9am
Open Gym Saturday
5 rounds of:
10 goblet squats (16/24)
12 toes to bar
30 double unders/60 singles
You are also welcome to participate in a Hyrox style training that would be taking place at 9am