SATURDAY, 9/12/2026

by | Sep 11, 2026 | Wod Archive, workout of the day | 0 comments

Open Gym Saturday

Buy in: 100 single unders
Then
5 rounds of:
10 kettlebell swings (16/24)
15 box jumps (20/24)
20 push ups

Cash out: 100 squats

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