Part A. For time
40 grounds to overhead (65/95)
40 box jumps
Split reps anyway you would like
E2mom, starting at 0:00
7 push ups
Rest 3 minutes
800m
Part A. For time
40 grounds to overhead (65/95)
40 box jumps
Split reps anyway you would like
E2mom, starting at 0:00
7 push ups
Rest 3 minutes
800m