SATURDAY, 5/3/2025

by | May 2, 2025 | Wod Archive, workout of the day | 0 comments

A. E1.5M for 9m

10 Back Squats @50%

B. For time

800m run

10 pull ups

20 push ups

30 squats

400m run

15 pull ups

25 push ups

35 squats

200m run

20 pull ups

30 push ups

40 squats

 

 

 

 

 

Submit a Comment

Your email address will not be published. Required fields are marked *