SATURDAY, 5/16/2026

by | May 15, 2026 | Wod Archive, workout of the day | 0 comments

Open Gym Saturday
Part A
For time:
1000m row
9 burpees over the rower
800m row
7 burpees over the rower
600m row
5 burpees over the rower
400m row
3 burpees over the rower
200m row
1 burpee over the rower

Part B
5×5 back squats @ 80%

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