Partner up
Altermating 6 rounds of:
5 power snatches (65/95)
2 overhead squats
5 box jumps (20/24)
Rest 2 minutes
Altermating 6 rounds of
5 power cleans (65/95)
2 front squats
5 box jumps
B. 1 mile run
SATURDAY, 3/29/2025
by Roberto | Mar 28, 2025 | Wod Archive, workout of the day | 0 comments