- DORIS
- AMRAP (with a Partner) in 20 minutes
- Buy In:
- 150 meter Partner Carry (each)
- Then:
- Partner A completes 1 round of:
- 15 American Kettlebell Swings (53/35 lb)
- 10 Burpees
- 5 Ground-to-Overheads (95/65 lb)
- While Partner B performs:
- Max Wall Ball Shots (20/14 lb)
- Partners rotate each round until team completes 150 Wall Balls
- Then, in time remaining:
- AMRAP of the 15/10/5 rep rounds above (one partner working at a time)