Día de los Deadlifts.
Partner up
AMRAP in 20 minutes of:
150 m row
10 kb swings
10 hand release push ups
B. Find a new deadlift PR
Día de los Deadlifts.
Partner up
AMRAP in 20 minutes of:
150 m row
10 kb swings
10 hand release push ups
B. Find a new deadlift PR